Have you ever wondered how some people can fight through difficult circumstances, or go out on a limb, or try something new without their fears holding them back?
Have you ever wondered what makes the difference between someone who lets their fears control them, and someone who puts their fears aside and take the next exciting step anyway?
I believe the difference is related to the stress resilience that you've created in your own mind and body.
In this video, I share how your body's primitive and automatic stress responses might be holding you back and how to change the way your body responds in times of stress.
Jennifer Thoma is co-founder of NeuroRedeem, which specializes in helping individuals build and exercise stress resilience so that they can take their next steps, without fear.