Get Out & About
When it comes to fighting overwhelm or the lack of focus, taking some time to enjoy nature and refresh is always a great idea. Whether it's a quick walk outside where you live, or a longer trip out of town, taking in the fresh air, new sites, and nature will help you relax and get perspective. Here are some thoughts from Antelope Island in Utah.
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Author
Jennifer Thoma
Co-Founder
Jennifer Thoma is Co-Founder and CEO of NeuroRedeem. She is a certified LIfe Coach, NLP and Reiki Practitioner. Jennifer and her husband, Dr. Christopher Thoma, created the patent pending NeuroRedeem program to help individuals make behavior modifications that stick.
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