Stress Resilience vs. Stress Management

Have you been focusing on Stress Management or Stress Reduction?

In this video, Jennifer shares her thoughts on focusing on Stress Resilience instead. Stress Resilience is a skill that can help you respond to the external stressors in your life.

When you can't stop external events from occurring, you can still change the way you react and respond to those events, so that you can continue to focus on what matters most to you, instead of the external interruptions.

Free Leave the Overwhelm Behind Challenge begins Monday April 19th!

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Free Sample for Stress Reduction

We'd love for you to try this sample of our NeuroRedeem program and learn more about how to take control of your health and well being.