One of the things I've been talking to friends about is how to show up differently in any situation, particularly with more confidence.

I hear from a lot of women in particular, that showing up with confidence is something that's very difficult for them. The number one thing that helps us to...

I was thinking today about back when I was in the corporate world and how frequently I felt under appreciated. I felt like I was doing a lot of things that really helped the company, and helped other people, but wasn't getting the recognition, thank you's, or the accolades that I felt like I...

One of the conversations I've been having a lot recently with my coaching clients is that the skills and expertise that helped them achieve the current success in their career is not what they will need to rely on to achieve the next level.  

Each level of success requires you to tap into a...

If you are somebody who is currently in a corporate career, or in a job, where you feel like you are consistently being looked over for new opportunities and new projects.  If you find yourself saying, I'm always a bridesmaid, never a bride, or being really frustrated about why you can't get...

Do you ever get held up from achieving your goals because of procrastination or other distractions?  

It's easy for me to find reasons not to do what needs to be done.  It's harder to get past those reasons and move forward anyways.

In this video, I discuss a primary thought we can have...

If you're leaving work at the end of the day feeling drained, unfulfilled or just blah, it might be time to consider if you are dong work in your desire zone.

In this live video, I'm going to discuss what the desire zone is, and how to improve your feelings about work in three practical steps.

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Someone asked me the other day, "I still don't quite get it, what is NeuroRedeem?".

So, I decided to bring in the expert and have Dr. Thoma answer this question on a Facebook Live.

If you'd like to see more videos like this, check out the NeuroRedeem Facebook group.

Every day we make small decisions that add up to big impacts throughout our lives.  As you make decisions, do you make them in a way that makes other people happy, or that makes yourself happy?

In this video, I discuss my feelings on sending the kids back to in person school, and how I've...

Often times, when the going gets tough, we are tempted to give up or quit.  As I realized in the mountains of southern Idaho, a quick break can give you the opportunity to rest and continue working toward your goals.

Learn more about resting in this quick video.