Stress Resilience vs. Stress Management

Have you been focusing on Stress Management or Stress Reduction?

In this video, Jennifer shares her thoughts on focusing on Stress Resilience instead. Stress Resilience is a skill that can help you respond to the external stressors in your life.

When you can't stop external events from occurring,...

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How Stress Can Affect Your Health

How Stress Can Affect Your Health

Even though you may not realize it, stress can have a significant impact on your health. You may think your decreased productivity at work, frequent insomnia and irritating headache are because of illness, but its real cause may actually be stress.

Besides weak...

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Free Sample for Stress Reduction

We'd love for you to try this sample of our NeuroRedeem program and learn more about how to take control of your health and well being.