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Meditation for Stress Reduction
For many of us, stress has become an unavoidable part of our lives. With work, studies and many other things to take care of, managing stress has become more difficult than ever. However, even for people with the busiest schedules, there is a method that can help us unwind and be calm.
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Rapid Relaxation Techniques to Reduce Stress
Rapid Relaxation Techniques to Reduce Stress
In life, we all have to face both major crises, as well as minor challenges, thus, stress is part of life. Even though it is not possible to control your circumstances, it is in your hands to control how you react to them. When stress is...
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Jennifer Thoma
Co-Founder
Jennifer Thoma is Co-Founder and CEO of NeuroRedeem. She is a certified LIfe Coach, NLP and Reiki Practitioner. Jennifer and her husband, Dr. Christopher Thoma, created the patent pending NeuroRedeem program to help individuals make behavior modifications that stick.
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