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I Don't Know and Other Crap I Tell Myself

 

The words you say repeatedly have a serious impact on your subconscious mind.

How often do you say or think negative thoughts that could be having an impact on your subconscious behaviors?  Do you know how to reframe those thoughts and say or think something different?

In this quick video...

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Your Subconscious Is Just Trying To Help

 

Do you ever feel like you keep running into the same obstacles, when you are trying to achieve your goals, and you just can't seem to overcome them?

Often times this happens because your subconscious mind is trying to help you by running an automatic response that no longer serves you.  

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Breaking Unconscious Habits

 

There are so many things we do every day that are completely automatic, thanks to our subconscious minds.  This can be a good thing and make us more efficient, it can also be our downfall.  

If we aren't able to recognize and challenge the subconscious behaviors, we won't be able to put...

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Can you change how you react in a given situation?

Can you change how you react in a given situation?

Everything you do automatically occurs in a subconscious state. 
 
When you program your subconscious mind, it allows you to function automatically.  I’m sure you’ve seen this many times…think breathing,...
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