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Watching How You Watch the Clock

 

Are you someone who dreads the constraints of time?  Are you constantly saying you don't have enough time or running out of time?

In this two minute video, I'll share my thoughts on reframing how you talk about time so that you bring more of this precious resource into your life.  While...

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Reframing Your Fear

Re-framing Your Fears

             

One of the big emotions we deal with on a regular basis is fear.  As it relates to our emotions, fear can manifest itself in a couple of different ways.  Either fear is the emotion we are feeling that prevents...
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10 Things You Should Know About Stress

                    10 Things You Should Know About Stress  

Life can sometimes be stressful. Everyone we see is complaining about stress, be it at work or at home. We associate this depressing, clingy and painful feeling that we...

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